Tag Archives: eating

6 REASONS WHY YOU MUST EAT BREAKFAST!!!

ShareTweet I found an article on the improtance of breakfast and why we need to start our day off with a healthy breakfast.  What I like most about this article is we don’t realize how improtant breakfast is especially for our kids and this article hits it on the head.  This author put together this great information [...]

Posted in ADVOCARE, diabetes, diet, dinner, food, health, health, health foods, healthy, healthy foods, hunger, meal, meals, nurtrition, nutrition, nutrition data, nutrition facts, nutrition index, nutrition information, nutrition label, nutrition plans, super foods, supper, vitamins, weight loss | Also tagged , , , , , , , , , , , , , , , , | 4 Responses

1 MAJOR REASON WHY YOU NEED TO AVOID PROCESSED MEATS, CANCER!!!

ShareTweet I found this realy good article on processed meats and why we need to avoid them.  Cancer is a huge issue and processed meats are one factor that comtributes.  What I like best about this article is that most of us don’t realize how bad processed meat/foods are and this article brings it to [...]

Posted in breakfast, cholesterol, diabetes, diet, eating healthy, excersice, exercise, fitness, fitness, food, food pyramid, health, health, health foods, healthcare, healthcare, healthy, healthy foods, heart disease, meal, nurtrition, nutrition, nutrition facts, nutrition index, nutrition information, nutrition label, nutrition plans, recipes, super foods, supper, supplements, vegetables, vitamins, weight gain, weight loss, whole grains | Also tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

7 FOODS WITH OMEGA 3, 6 & 9 FATTY ACIDS TO LOWER RISK OF ALZHEIMERS!!!

ShareTweet This post will talk about the importance of omega-3 fatty acids.  It will lower the risk of Alzheimer’s disease and memory problems.  CLICK HERE to reading this very short and powerful article.  I like this article because it is so short, very sweet and to the point.  It’s super cheap to do too.  The study [...]

Posted in appetite control, artery, breakfast, cholesterol, diabetes, diet, dinner, Dr. OZ, eating healthy, fast, fish oil, fitness, food, food pyramid, foods triangle, health, health, health foods, healthcare, healthcare, healthy, healthy foods, heart disease, herbs, hormones, hunger, infarct, lunch, meal, meals, minerals, nurtrition, nutrition, nutrition data, nutrition facts, nutrition index, nutrition information, nutrition label, nutrition plans, nuts, oils, Oprah, prevention, proteins, quick, recipes, solutions, super foods, supper, supplements, symptoms heart, vegetables, vitamins, weight loss | Also tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Response

About This Blog

ShareTweet Miguel and Jessica Nieves are the people behind this blog.  Our intentions for this blog is going to be about trying to educate, and be educated, people on overall health and nutrition.  We will discuss topics like dietary aids and pills, nutritional foods and aids, weight loss management, negative affects of energy drinks and alternatives for [...]

Posted in ADVOCARE, binge, breakfast, crossfit, diabetes, diet, eating healthy, exercise, fitness, food, food pyramid, foods triangle, health, health foods, healthcare, healthcare, healthy foods, meal, MI, minerals, myocardial infarction, nutrition, nutrition data, nutrition facts, nutrition index, nutrition information, nutrition label, nutrition plans, proteins, super foods, vegetables, vitamins, weight loss, workout, workouts | Also tagged , , , , , , , , , , , , , , , , , , , , , , , | 2 Responses
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