Category Archives: weight gain

1 MAJOR REASON WHY YOU NEED TO AVOID PROCESSED MEATS, CANCER!!!

By Miguel Nieves | Published: June 8, 2012

ShareTweet I found this realy good article on processed meats and why we need to avoid them. Cancer is a huge issue and processed meats are one factor that comtributes. What I like best about this article is that most of us don’t realize how bad processed meat/foods are and this article brings it to [...]

Also posted in breakfast, cholesterol, diabetes, diet, eating healthy, excersice, exercise, fitness, fitness, food, food pyramid, health, health, health foods, healthcare, healthcare, healthy, healthy foods, heart disease, meal, nurtrition, nutrition, nutrition facts, nutrition index, nutrition information, nutrition label, nutrition plans, recipes, super foods, supper, supplements, vegetables, vitamins, weight loss, whole grains | Tagged 1, avoid, cancer, caned, canned, cured, Diet, dried, eating, food, foods, fresh, health, major, meal, meat, meats, nitrates, nitriets, nutrition, one, proccessed, processed, to | Leave a comment

3 REASONS WHY BELLY FAT IS FATAL!!!

By Miguel Nieves | Published: June 4, 2012

ShareTweet This video is going to us about the importance of how BAD BELLY FAT is for our health. Dr. Jorge Cruise has a sit down Q&A with Dr. OZ. He explains why belly fat is bad for our: HEARTS LIVER PANCREAS Belly fat is the worst fat, so CLICK HERE to find out why. [...]

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7 Nutrition Fundamentals for Losing Fat!!!

By Miguel Nieves | Published: May 27, 2012

ShareTweet This video will give us 7 basic nutritional guidelines/fundamentals for loosing fat. This video is from Dr. Clay and he has other great videos as well. CLICK HERE to view. This video is only 7:30 long and is packed with info. The next 25 people that join our newsletter will receive our special video on [...]

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4 REASONS/TIPS TO REDUCE WEIGHT GAIN!!!

By Miguel Nieves | Published: April 19, 2012

ShareTweet This post will have 2 links. I don’t and won’t normally do this but it think this post calls for it. The first link is about 3 non traditional reasons for weight gain or belly fat. Inadequate Sleep Eating too Fast Medications The second link has a TON OF GREAT STATS for one of [...]