Category Archives: vitamins

1 MAIN TRUTH ABOUT VITAMINS & MINERALS!!!

ShareTweet This video is awesome on the truth of vitamin & mineral supplements.  I really like this guy because he gives so much detail on how vitamins & minerals interact in the body and where to get them.  This video is only 6:30 long so CLICK HERE to check it out.  This video gives info on [...]

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6 REASONS WHY YOU MUST EAT BREAKFAST!!!

ShareTweet I found an article on the improtance of breakfast and why we need to start our day off with a healthy breakfast.  What I like most about this article is we don’t realize how improtant breakfast is especially for our kids and this article hits it on the head.  This author put together this great information [...]

Also posted in ADVOCARE, diabetes, diet, dinner, food, health, health, health foods, healthy, healthy foods, hunger, meal, meals, nurtrition, nutrition, nutrition data, nutrition facts, nutrition index, nutrition information, nutrition label, nutrition plans, super foods, supper, weight loss | Tagged , , , , , , , , , , , , , , , , , | 4 Responses

1 MAJOR REASON WHY YOU NEED TO AVOID PROCESSED MEATS, CANCER!!!

ShareTweet I found this realy good article on processed meats and why we need to avoid them.  Cancer is a huge issue and processed meats are one factor that comtributes.  What I like best about this article is that most of us don’t realize how bad processed meat/foods are and this article brings it to [...]

Also posted in breakfast, cholesterol, diabetes, diet, eating healthy, excersice, exercise, fitness, fitness, food, food pyramid, health, health, health foods, healthcare, healthcare, healthy, healthy foods, heart disease, meal, nurtrition, nutrition, nutrition facts, nutrition index, nutrition information, nutrition label, nutrition plans, recipes, super foods, supper, supplements, vegetables, weight gain, weight loss, whole grains | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

3 REASONS WHY BELLY FAT IS FATAL!!!

ShareTweet This video is going to us about the importance of how BAD BELLY FAT is for our health.  Dr. Jorge Cruise has a sit down Q&A with Dr. OZ.  He explains why belly fat is bad for our: HEARTS LIVER PANCREAS Belly fat is the worst fat, so CLICK HERE to find out why. [...]

Also posted in attack, blood clot, breakfast, butt, cholesterol, coronary, diabetes, dinner, Dr. OZ, eating healthy, excersice, exercise, exercise, fitness, fitness, food, food pyramid, foods triangle, health, health, healthcare, healthcare, healthy, healthy foods, heart disease, infarct, ischemia, meal, meals, muscle, nurtrition, nutrition, nutrition data, nutrition facts, nutrition index, nutrition information, nutrition label, nutrition plans, supper, supplements, vegetables, weight gain, weight loss, workout, workouts | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Response

7 Nutrition Fundamentals for Losing Fat!!!

ShareTweet This video will give us 7 basic nutritional guidelines/fundamentals for loosing fat.  This video is from Dr. Clay and he has other great videos as well.  CLICK HERE to view.  This video is only 7:30 long and is packed with info. The next 25 people that join our newsletter will receive our special video on [...]

Also posted in ADVOCARE, articles on nutrition, binge, breakfast, butt, cholesterol, cravings, diabetes, diet, dinner, excersice, exercise, fast, fitness, food, food pyramid, foods triangle, health, health, health foods, healthcare, healthy, healthy foods, heart disease, lunch, meal, meals, nurtrition, nutrition, nutrition data, nutrition facts, nutrition index, nutrition information, nutrition label, nutrition plans, proteins, recipes, sleep, solutions, super foods, supper, weight gain, weight loss | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Responses

10 IDEAS/TIPS TO GET KIDS/CHILDREN TO EAT VEGETABLES/VEGGIES!!!

ShareTweet This post will give you 10 ideas/tips on how to get your children/kids to eat more vegetables. What I like most about this author is that she has been successful in getting her children to eat more veggies with these ideas.  I like this article because it has some really great ideas and they [...]

Also posted in ADVOCARE, appetite control, binge, breakfast, cravings, diabetes, diet, dinner, fish oil, food, food pyramid, foods triangle, health, health, health foods, healthcare, healthy, healthy foods, hormones, hunger, lunch, meal, meals, minerals, nurtrition, nutrition, nutrition data, nutrition facts, nutrition index, nutrition information, nutrition label, solutions, spices, super foods, supper, supplements, vegetables, weight loss, whole grains | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

7 FOODS WITH OMEGA 3, 6 & 9 FATTY ACIDS TO LOWER RISK OF ALZHEIMERS!!!

ShareTweet This post will talk about the importance of omega-3 fatty acids.  It will lower the risk of Alzheimer’s disease and memory problems.  CLICK HERE to reading this very short and powerful article.  I like this article because it is so short, very sweet and to the point.  It’s super cheap to do too.  The study [...]

Also posted in appetite control, artery, breakfast, cholesterol, diabetes, diet, dinner, Dr. OZ, eating healthy, fast, fish oil, fitness, food, food pyramid, foods triangle, health, health, health foods, healthcare, healthcare, healthy, healthy foods, heart disease, herbs, hormones, hunger, infarct, lunch, meal, meals, minerals, nurtrition, nutrition, nutrition data, nutrition facts, nutrition index, nutrition information, nutrition label, nutrition plans, nuts, oils, Oprah, prevention, proteins, quick, recipes, solutions, super foods, supper, supplements, symptoms heart, vegetables, weight loss | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Response

5 REASONS WHY CHIA SEEDS ARE SO HEALTHY/SUPER FOOD!!!

ShareTweet This video is about an awesome little seed that you probably did know was this powerful.  This little see has a TON of minerals, vitamins, omega’s, protein and more.  This is a Dr. OZ video from his show and it’s only 6 minutes long.  I’ve said it once and I’ll say it again, I [...]

Also posted in appetite control, binge, breakfast, cholesterol, cravings, diabetes, diet, dinner, Dr. OZ, fast, fish oil, food, food pyramid, foods triangle, health, health, health foods, healthy, healthy foods, horton, hunger, lunch, meal, meals, minerals, nurtrition, nutrition, nutrition facts, nutrition index, nutrition information, nutrition label, nutrition plans, nuts, oils, Oprah, p90, p90x, proteins, quick, shaun t, statistics, super foods, supper, supplements, tony, vegetables, vein, weight loss, whole grains, workouts | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

4 REASONS/TIPS TO REDUCE WEIGHT GAIN!!!

ShareTweet This post will have 2 links.  I don’t and won’t normally do this but it think this post calls for it.  The first link is about 3 non traditional reasons for weight gain or belly fat. Inadequate Sleep Eating too Fast Medications  The second link has a TON OF GREAT STATS for one of [...]

Also posted in appetite control, articles on nutrition, binge, breakfast, cravings, diabetes, diet, Dr. OZ, eating healthy, excersice, exercise, fast, food, food pyramid, foods triangle, health, health, health foods, healthcare, healthcare, healthy, healthy foods, hunger, lunch, meal, meals, minerals, nurtrition, nutrition, nutrition data, nutrition facts, nutrition index, nutrition information, nutrition label, nutrition plans, prevention, proteins, quick, signs, sleep, solutions, statistics, supper, supplements, weight gain, weight loss | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Response

5 SUPER HEALTHY AND FAT BURNING BREAKFAST FOODS/RECIPES

ShareTweet This video gives us 5 great breakfast idea, but even more importantly it tells us why breakfast is the most important meal and what the foods in the meals provide for our bodies.  I really like this Natalie girl because she explains the foods value.  These are fast and easy meals to make.  Here [...]

Also posted in breakfast, health, health foods, healthy foods, herbs, hunger, lunch, meal, meals, minerals, nutrition data, nutrition facts, nutrition index, nutrition information, nutrition label, nutrition plans, proteins, super foods, vegetables, whole grains | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 5 Responses
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