Category Archives: dinner

THE BEST BLACK BEAN BURGER & BAKED SWEET POTATOE FRIES YOU WILL EVER HAVE!!!

ShareTweet This post is for a Black Bean Burger with Baked Sweet Potatoe Fries.  I found this reciepe in the most viewed food website in the world.  The Black Bean Burger is a great alternative to a hamburger and the Baked Sweet Potatoee Fries are a great substitute for fried fries.  It will only take [...]

Also posted in ADVOCARE, diabetes, diet, eating healthy, fast, food, food pyramid, foods triangle, health, health, health foods, healthy, healthy foods, herbs, hunger, lunch, meal, meals, nurtrition, nutrition, nutrition data, nutrition facts, nutrition index, nutrition information, paleo, proteins, recipes, super foods, supper, vegan, vegetables, vegetarain, weight loss, whole grains | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 3 Responses

6 REASONS WHY YOU MUST EAT BREAKFAST!!!

ShareTweet I found an article on the improtance of breakfast and why we need to start our day off with a healthy breakfast.  What I like most about this article is we don’t realize how improtant breakfast is especially for our kids and this article hits it on the head.  This author put together this great information [...]

Also posted in ADVOCARE, diabetes, diet, food, health, health, health foods, healthy, healthy foods, hunger, meal, meals, nurtrition, nutrition, nutrition data, nutrition facts, nutrition index, nutrition information, nutrition label, nutrition plans, super foods, supper, vitamins, weight loss | Tagged , , , , , , , , , , , , , , , , , | 4 Responses

3 REASONS WHY BELLY FAT IS FATAL!!!

ShareTweet This video is going to us about the importance of how BAD BELLY FAT is for our health.  Dr. Jorge Cruise has a sit down Q&A with Dr. OZ.  He explains why belly fat is bad for our: HEARTS LIVER PANCREAS Belly fat is the worst fat, so CLICK HERE to find out why. [...]

Also posted in attack, blood clot, breakfast, butt, cholesterol, coronary, diabetes, Dr. OZ, eating healthy, excersice, exercise, exercise, fitness, fitness, food, food pyramid, foods triangle, health, health, healthcare, healthcare, healthy, healthy foods, heart disease, infarct, ischemia, meal, meals, muscle, nurtrition, nutrition, nutrition data, nutrition facts, nutrition index, nutrition information, nutrition label, nutrition plans, supper, supplements, vegetables, vitamins, weight gain, weight loss, workout, workouts | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Response

7 Nutrition Fundamentals for Losing Fat!!!

ShareTweet This video will give us 7 basic nutritional guidelines/fundamentals for loosing fat.  This video is from Dr. Clay and he has other great videos as well.  CLICK HERE to view.  This video is only 7:30 long and is packed with info. The next 25 people that join our newsletter will receive our special video on [...]

Also posted in ADVOCARE, articles on nutrition, binge, breakfast, butt, cholesterol, cravings, diabetes, diet, excersice, exercise, fast, fitness, food, food pyramid, foods triangle, health, health, health foods, healthcare, healthy, healthy foods, heart disease, lunch, meal, meals, nurtrition, nutrition, nutrition data, nutrition facts, nutrition index, nutrition information, nutrition label, nutrition plans, proteins, recipes, sleep, solutions, super foods, supper, vitamins, weight gain, weight loss | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Responses

10 IDEAS/TIPS TO GET KIDS/CHILDREN TO EAT VEGETABLES/VEGGIES!!!

ShareTweet This post will give you 10 ideas/tips on how to get your children/kids to eat more vegetables. What I like most about this author is that she has been successful in getting her children to eat more veggies with these ideas.  I like this article because it has some really great ideas and they [...]

Also posted in ADVOCARE, appetite control, binge, breakfast, cravings, diabetes, diet, fish oil, food, food pyramid, foods triangle, health, health, health foods, healthcare, healthy, healthy foods, hormones, hunger, lunch, meal, meals, minerals, nurtrition, nutrition, nutrition data, nutrition facts, nutrition index, nutrition information, nutrition label, solutions, spices, super foods, supper, supplements, vegetables, vitamins, weight loss, whole grains | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

7 FOODS WITH OMEGA 3, 6 & 9 FATTY ACIDS TO LOWER RISK OF ALZHEIMERS!!!

ShareTweet This post will talk about the importance of omega-3 fatty acids.  It will lower the risk of Alzheimer’s disease and memory problems.  CLICK HERE to reading this very short and powerful article.  I like this article because it is so short, very sweet and to the point.  It’s super cheap to do too.  The study [...]

Also posted in appetite control, artery, breakfast, cholesterol, diabetes, diet, Dr. OZ, eating healthy, fast, fish oil, fitness, food, food pyramid, foods triangle, health, health, health foods, healthcare, healthcare, healthy, healthy foods, heart disease, herbs, hormones, hunger, infarct, lunch, meal, meals, minerals, nurtrition, nutrition, nutrition data, nutrition facts, nutrition index, nutrition information, nutrition label, nutrition plans, nuts, oils, Oprah, prevention, proteins, quick, recipes, solutions, super foods, supper, supplements, symptoms heart, vegetables, vitamins, weight loss | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Response

5 REASONS WHY CHIA SEEDS ARE SO HEALTHY/SUPER FOOD!!!

ShareTweet This video is about an awesome little seed that you probably did know was this powerful.  This little see has a TON of minerals, vitamins, omega’s, protein and more.  This is a Dr. OZ video from his show and it’s only 6 minutes long.  I’ve said it once and I’ll say it again, I [...]

Also posted in appetite control, binge, breakfast, cholesterol, cravings, diabetes, diet, Dr. OZ, fast, fish oil, food, food pyramid, foods triangle, health, health, health foods, healthy, healthy foods, horton, hunger, lunch, meal, meals, minerals, nurtrition, nutrition, nutrition facts, nutrition index, nutrition information, nutrition label, nutrition plans, nuts, oils, Oprah, p90, p90x, proteins, quick, shaun t, statistics, super foods, supper, supplements, tony, vegetables, vein, vitamins, weight loss, whole grains, workouts | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

SUPER HEALTHY PALEO ZUCCHINI SPAGHETTI!!!

ShareTweet This post is for a zucchini spaghetti recipe that is from the paleo diet, it’s awesome and delicious.  It’s super easy, quick and fast to make.  You can even mix it up and throw some peppers in there.  CLICK HERE to view this meal.   Post your comments on other healthy spaghetti recipes, or other [...]

Also posted in breakfast, diabetes, diet, fast, health, health foods, healthcare, healthy, healthy foods, lunch, meal, meals, vegetables, weight loss | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Responses

5 Super Healthy Foods By Dr. OZ

ShareTweet This is my first video to upload to this blog so let me know if you guys like the videos vs reading, I know I do.  This video will tell us what the 5 best foods to shop for and eat are.  This video was on NBC News and was made by the Famous [...]

Also posted in binge, cholesterol, coronary, cravings, diabetes, diet, Dr. OZ, fish oil, food, food pyramid, foods triangle, health, health foods, healthy foods, herbs, hormones, lunch, meal, meals, minerals, nutrition, nutrition data, nutrition facts, nutrition index, nutrition information, nutrition label, nutrition plans, nuts, oils, Oprah, proteins, spices, super foods, supper, supplements, vegetables, vitamins, weight loss, whole grains | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 16 Responses

3 WAYS TO DRAMATICALLY LOWER YOUR CRAVINGS!!!

ShareTweet I found this great article about what hormones stimulate and suppress hunger.  This author explain it so quick and easy. What I like about this article is the author makes it so easy to understand the two hormones and gives us solutions to suppress hunger. Here are 3 quick was to suppress hunger craving. [...]

Also posted in appetite control, articles on nutrition, binge, cravings, diet, Dr. OZ, fish oil, food, food pyramid, foods triangle, health, health foods, healthcare, healthy foods, herbs, hunger, lunch, meal, meals, minerals, nutrition, nutrition data, nutrition facts, nutrition index, nutrition information, nutrition label, nutrition plans, nuts, oils, proteins, spices, super foods, supper, supplements, vegetables, vitamins, weight loss, whole grains | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Response
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