ShareTweet I found this realy good article on processed meats and why we need to avoid them. Cancer is a huge issue and processed meats are one factor that comtributes. What I like best about this article is that most of us don’t realize how bad processed meat/foods are and this article brings it to [...]
Category Archives: cholesterol
1 MAJOR REASON WHY YOU NEED TO AVOID PROCESSED MEATS, CANCER!!!
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3 REASONS WHY BELLY FAT IS FATAL!!!
ShareTweet This video is going to us about the importance of how BAD BELLY FAT is for our health. Dr. Jorge Cruise has a sit down Q&A with Dr. OZ. He explains why belly fat is bad for our: HEARTS LIVER PANCREAS Belly fat is the worst fat, so CLICK HERE to find out why. [...]
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7 Nutrition Fundamentals for Losing Fat!!!
ShareTweet This video will give us 7 basic nutritional guidelines/fundamentals for loosing fat. This video is from Dr. Clay and he has other great videos as well. CLICK HERE to view. This video is only 7:30 long and is packed with info. The next 25 people that join our newsletter will receive our special video on [...]
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7 FOODS WITH OMEGA 3, 6 & 9 FATTY ACIDS TO LOWER RISK OF ALZHEIMERS!!!
ShareTweet This post will talk about the importance of omega-3 fatty acids. It will lower the risk of Alzheimer’s disease and memory problems. CLICK HERE to reading this very short and powerful article. I like this article because it is so short, very sweet and to the point. It’s super cheap to do too. The study [...]
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5 REASONS WHY CHIA SEEDS ARE SO HEALTHY/SUPER FOOD!!!
ShareTweet This video is about an awesome little seed that you probably did know was this powerful. This little see has a TON of minerals, vitamins, omega’s, protein and more. This is a Dr. OZ video from his show and it’s only 6 minutes long. I’ve said it once and I’ll say it again, I [...]
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8 TIPS FOR PORTION CONTROL & A BALANCED DIET!!!
ShareTweet This post will give us 8 tips on how to control our portions of dieting. What I like best about this article is that is puts the emphasis on portion control, which I fell we tend to ignore. What I like best about this author is that they get straight to the point and [...]
Also posted in appetite control, articles on nutrition, binge, breakfast, coronary, diabetes, diet, eating healthy, exercise, fish oil, fitness, food, food pyramid, foods triangle, health, health, health foods, healthcare, healthy foods, herbs, meal, meals, minerals, nutrition, nutrition data, nutrition facts, nutrition index, nutrition information, nutrition label, nutrition plans, nuts, oils, Oprah, proteins, solutions, spices, super foods, supplements, vegetables, weight loss, whole grains
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5 Super Healthy Foods By Dr. OZ
ShareTweet This is my first video to upload to this blog so let me know if you guys like the videos vs reading, I know I do. This video will tell us what the 5 best foods to shop for and eat are. This video was on NBC News and was made by the Famous [...]
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