I found an article on the improtance of breakfast and why we need to start our day off with a healthy breakfast. What I like most about this article is we don’t realize how improtant breakfast is especially for our kids and this article hits it on the head. This author put together this great information on breakfast for us to enjoy and learn from so please read it. Here are some questions that will be answered:
- What happens to our bodies first thing in the morning?
- Why is it improtant to fuel our brain?
- The disadvantages to no having breakfast.
- No breakfast does not equal losing weight.
- The disadvantages of not eating an adequate breakfast.
- The advantages of a healthy and nutritious breakfast.
CLICK HERE to view this article.
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Enjoy this information just as I have. Have a Blessed Day America.