This video gives us 5 great breakfast idea, but even more importantly it tells us why breakfast is the most important meal and what the foods in the meals provide for our bodies. I really like this Natalie girl because she explains the foods value. These are fast and easy meals to make. Here are the 5 foods:
- Yogurt Parfait
- Breakfast Taco or Burrito
- English Muffin with Egg and Almond Butter
CLICK HERE to view this great video. Please remember to rate this video.
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