Monthly Archives: March 2012

5 Super Healthy Foods By Dr. OZ

ShareTweet This is my first video to upload to this blog so let me know if you guys like the videos vs reading, I know I do.  This video will tell us what the 5 best foods to shop for and eat are.  This video was on NBC News and was made by the Famous [...]

Posted in binge, cholesterol, coronary, cravings, diabetes, diet, dinner, Dr. OZ, fish oil, food, food pyramid, foods triangle, health, health foods, healthy foods, herbs, hormones, lunch, meal, meals, minerals, nutrition, nutrition data, nutrition facts, nutrition index, nutrition information, nutrition label, nutrition plans, nuts, oils, Oprah, proteins, spices, super foods, supper, supplements, vegetables, vitamins, weight loss, whole grains | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 16 Responses

3 WAYS TO IMPROVE ASTHMA WITH EXERSICE!!!

ShareTweet In this article people with asthma will find 3 ways to be able to exercise, reduce their symptoms and improve their quality of life. What I like about this article is you wouldn’t think exercise would make life with asthma better.  This author puts the quality of living for asthma patients into perspective after [...]

Posted in airway, asthma symptoms, breathing, COPD, crossfit, emphysema, exercise, fitness, fitness, health, healthcare, lung disease, pulmonary, signs, workout | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment
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